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Physical Fitness

ManageHealth MoodFit Program

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We Use Movement, Laughter And Music To Keep You Fit.

MoodFit offers mobile, remote and online services to keep you physically and mentally fit.

Services We Offer

  • Mobile PT- Your home or workplace.

  • Workplace small group exercise sessions. 45 min circuit based classes at your place of work.

  • Workplace health and wellbeing assessments

  • Workplace Mental Fitness education workshops.

Start or Re-start your Health and WellBeing Today by finding your Fit and Exercise your way.

Feel Great, Inside And Out

Engaging Leaders

80% of people starting an exercise program fail within their first 3 months. Our unique ‘accountability model’ ensures this doesn’t happen to you.

Friendly Community And Service

Mobile , remote and online accountability and support in your own home, online , workplace or a place that is convenient for you and or your team.

More Than Just Exercise

Our MoodFit program designs tailored programs for each client including training plans to correct imbalances, nutrition, stress management, overall health, & more.

Ready To Develop A Longterm Habit Of Health And Wellbeing?

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